Adult & Senior Lifestyle Coaching Services

Adult & Senior Lifestyle Coach

How 2 Rewire Your Mind for Maximum 

Achievement & Maximum Success! 

"There is a universal energy which draws you toward your

goals and desires and all you need to do is provide 

it with a little guidance." - "the Colonel" 
NOTE:  Some areas are still under development. 

Everything Begins & Ends With How We Think!

How you think is reflective of how you feel, how you communicate with others, how you care for yourself, and even how you spend your money.  Once you have learned why this is the case you will then be in a position to make any necessary changes that you desire.  You will be able to take this new found knowledge to positively and absolutely change your life in any/all areas and in a very positive way. This is true no matter how little or how much you wish to improve.  Once you understand this and began applying this knowledge in your life, the flood gates will be opened and you will inter into a new phase of life … *Your health will improve *Your relationships will improve and *Your bank account will blossom.  

Adult & Senior Lifestyle Coaching is a profession that is markable different from all other forms of consulting, mentoring, advice, therapy, or counseling.  The Adult & Senior Lifestyle Coaching process addresses specific personal goals, projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.  We work with our clients within the following areas:

Your Six-Pac 

Health & Wellness / Relationship / Wealth & Financial

Time Management / New Career / Setting Goals

Your Thinking / Q-Cards

How Does Our Lifestyle Coaching System Work?
  • Complimentary Coaching Consultation
  • 60 to 90 minute "Design the Relationship” first session
  • One 30 to 90 minute phone call per week (session length depends on the program)
  • Unlimited Email support / 
  • Occasional brief stay on tract check-in calls

Our Lifestyle Coaching System is a designed relationship between coach and client where the coaching relationship continually pushes all the power back to you, the client. We believe that you more than anyone knows the answers to all your questions and desires and all the challenges you confront in your life, including many that appears to be obscured and concealed from you.

Something About Our Skills

Our skills are about knowing the right questions to ask within the areas that you are seeking help in and having the right tools and techniques within those areas to empower you to find those answers within yourself.

Take a closer look at the areas that we specialize in as highlighted in Red above:

Our Hours
Monday - Thursday
8:30am - 5pm
9am - 5pm

Join Our Mailing List

By joining our mailing list, you will be the first to know about:

  • Breaking news about our business
  • Helpful tips
  • Exclusive special offers
To join our mailing list just shoot us an email to:

"the Colonel" *
Carlton L. Dowdy, US Army, (Ret.)
Adult & Senior Lifestyle Coaching 
3337 W. Faircrest rive Anaheim, Ca 92804
Ofc: 866-463-6939 / Email:
PS:  If you are serious about making some positive changes in your life we can help ... BUT we place a high value on time and if you are not willing to invest any time in improving your personal situation ... Neither are we!